Barre Energy

(5 customer reviews)

$49.99

Availability: In stock

Get energized and fit with this 30 minute class designed to strengthen and tone your muscles! All exercises are low impact and inspired by basic ballet, Pilates and yoga moves. No previous Barre Energy experience required. All levels are welcome.

 

Date, Time and Duration: Tuesday 6:30PM-7:00PM, 7 Weeks, First Class May 3rd

 

Classes available Online through Zoom

 

*Recordings Available Minimum 3 Days After Live Class

 

Taught by Certified American Barre Technique Instructor Catherine Rawlek

 

Required Equipment: None

Optional Equipment: Chair +Yoga Mat

 

Dates of Classes: May 3rd-June 14th

 

5 reviews for Barre Energy

  1. Nancy Strath (verified owner)

    I have tried numerous exercise classes over the years and did not have much success, , and I found myself quite unhappy with how I was feeling and my lack of strength and flexibility . Then I found Catherine’s classes ! Catherine is so knowledgeable, her classes are fun, high energy and have kept me coming back for more. She helped me with modifications which worked and I’m actually seeing results and feeling great!! I highly recommend her classes to all fitness levels.

  2. Marilyn B. (verified owner)

    This is such a great class for improving strength and range of motion. I love the mixture of Barre, pilates and yoga. Catherine is great at taking what is best from all 3 disciplines to help strengthen muscles I did not know I had, but are so important. An excellent class.

  3. Kirsten B. (verified owner)

    Tullamore Alive classes are not like others I’ve tried before. Catherine nurtures body awareness and my physical literacy had greatly improved from the tips and information that she has relayed to us during class. This improvement in awareness coupled with the physical exercise motivates me to be active and healthy in my daily life.

  4. Donna (verified owner)

    I have found this class to be extremely motivating and fun. Catherine is approachable and enthusiastic. The diversity of exercises keep the class fresh and tone the entire body including the core as well as the pelvic floor. I have enrolled in several sessions of the class as it is always new and fresh and I have had great results!

  5. Rhonda

    Catherine makes this class so much fun. She provides modifications and encouragement to keep going! I feel great after the class and am seeing results!

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