Barre Fusion

(4 customer reviews)

$125.00

This 60 minutes class explores low impact exercises inspired by basic ballet, Pilates and yoga moves and is designed to help improve your stability, coordination and strength.

Out of stock

Barre Fusion (12 Weeks Online): Strengthen your body and feel fantastic with this class full of ballet inspired exercises.

This 60 minutes class will explore low impact exercises inspired by basic ballet, Pilates and yoga moves and is designed to help you improve stability, coordination and strength in your body. This is a multi-level class and is great for those who are new to group exercise or who are looking to improve their fitness level in time to enjoy fun summer activities. No previous barre or dance experience is required.

 

When: Tuesdays, 6:00-7:00 PM

Semester Currently In Progress. Contact Catherine at info@tullamorealive.ca for potential access to this class.

Instructor: Catherine Rawlek

 

Required Equipment: None

Provided Equipment: Pilates Ball (Free Pick up April 3rd)

 

Looking to add another class? Barre Fusion is complemented well by Wednesday Spring Stretch.

 

4 reviews for Barre Fusion

  1. Nancy Strath (verified owner)

    I have tried numerous exercise classes over the years and did not have much success, , and I found myself quite unhappy with how I was feeling and my lack of strength and flexibility . Then I found Catherine’s classes ! Catherine is so knowledgeable, her classes are fun, high energy and have kept me coming back for more. She helped me with modifications which worked and I’m actually seeing results and feeling great!! I highly recommend her classes to all fitness levels.

  2. Marilyn B. (verified owner)

    This is such a great class for improving strength and range of motion. I love the mixture of Barre, pilates and yoga. Catherine is great at taking what is best from all 3 disciplines to help strengthen muscles I did not know I had, but are so important. An excellent class.

  3. Kirsten B. (verified owner)

    Tullamore Alive classes are not like others I’ve tried before. Catherine nurtures body awareness and my physical literacy had greatly improved from the tips and information that she has relayed to us during class. This improvement in awareness coupled with the physical exercise motivates me to be active and healthy in my daily life.

  4. Donna (verified owner)

    I have found this class to be extremely motivating and fun. Catherine is approachable and enthusiastic. The diversity of exercises keep the class fresh and tone the entire body including the core as well as the pelvic floor. I have enrolled in several sessions of the class as it is always new and fresh and I have had great results!

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