Dance Bold

(1 customer review)


Availability: In stock

Keep your energy up with this exciting cardiovascular class that includes simple dance, core work and upper body weights. Within these fun 30 minutes you can expect to improve your cardio, tone your arms and finish class feeling ready to embrace the week! No dance experience required.


Date, Time and Duration: Wednesday 7:30AM-8:00AM, 8 Weeks, First Class October 19th


Classes available Online through Zoom

*Recordings Available Minimum 3 Days After Live Class


Required Equipment: Weights for Upper Body Exercise, Runners

Optional Equipment: Yoga Mat


Dates of Classes: Oct 19-Dec 14, no class Dec 7th




Date and Time of Class

Saturday 9:00AM-10:00AM (14 Week Program, Starts September 18th)

1 review for Dance Bold

  1. Michael De Castro (verified owner)

    Fun class and Awesome instructor! Dance bold has helped me improve my overall health and fitness. It’s also something that I always look forward to every Saturday. If you’re into dancing or zumba, this class is perfect. 👍

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