Dance Bold

(1 customer review)


Availability: In stock

Start your weekend boldly with this exciting high energy class that includes simple dance, core work and upper body weights. Within these fun 60 minutes you can expect to improve your cardio, tone your arms and finish class feeling ready to embrace the weekend! No dance experience required.


Date, Time and Duration: Saturday 9:00AM-10:00AM, 14 Weeks, First Class January 15th


Classes available Online through Zoom

*Recordings Available Minimum 3 Days After Live Class


Taught by Certified AFLCA Group Exercise and Choreography Instructor Catherine Rawlek


Required Equipment: Weights for Upper Body Exercise, Runners

Optional Equipment: Yoga Mat


Looking to add another class? Dance Bold is complemented well by Wednesday Barre and Core


Dates of Classes: January 15th, 22nd, 29th, February 5th, 12th, 19th, 26th, March 5th, 12th, 19th, 26th, April 2nd, 9th, 16th




Date and Time of Class

Saturday 9:00AM-10:00AM (14 Week Program, Starts September 18th)

1 review for Dance Bold

  1. Michael De Castro (verified owner)

    Fun class and Awesome instructor! Dance bold has helped me improve my overall health and fitness. It’s also something that I always look forward to every Saturday. If you’re into dancing or zumba, this class is perfect. 👍

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